Use the Plexus Micro Wheel to correct your bad posture. Simply put the wheel between your back and a chair and let the wheel do the work. It will help you sit taller, while applying pressure to spots on your back that might already be sore. The Plexus Wheel is the BEST back pain reliever on the market! Highly recommended for people who want to gain flexibility, eliminate back pain, fix bad posture, and strengthen their core to prevent back injuries in the future. The Plexus Wheel is built for those of you who are constantly picking up after kids or working long hours at a desk, all too often with bad posture and back pain. Most of the pains in your neck, head, shoulders, and hips are connected to back pain. The Plexus Wheel helps correct bad posture and aligns your thoracic spine, which can relieve pain in your upper and lower back. Plexus Yoga Wheel features a new stylish modern way to help get men and women the best health possible from your home or office - for any yoga beginners, women in pregnancy, or friends and family looking to get the most from their home exercise equipment through increased blood circulation and greater balance in life The perfect size and portable design of the Yoga Wheel makes it more convenient to take it to your yoga classes, office, or Pilates classes - while the others use worn down yoga mats or pad, heavy hard to use yoga balls or yoga blocks you can become the center of attention with using the Yoga Wheel to master Yoga poses and to get your body into increased flexibility and relaxation Through stretching and restorative yoga the Wheel is an effective way to help your body get in the best shape of your life while enjoying the process daily - with amazing benefits like adding core strength and power, pain relief and stability in your hip, back, shoulder, arms, and legs, increase in blood flow, help reduce stress and anxiety, increased flexibility and muscle tone - this Yoga wheel will transform your life increasing ability and capacity - helping you live that healthy lifestyle The eco friendly plastic injection molding PVC pipe frame provides incredible durability and strength while the amazing soft texture mat helps bring comfort and traction to your daily exercises - making this one of the most amazing gifts for him or her by allowing their body to look and stay great for days, weeks, and months without problems Made In The USA We provide a 100% Money Back Guarantee - No questions asked!